In 100 g (Grams) of Peanut butter, chunky, vitamin and mineral fortified there is 14.648 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Peanut butter, chunky, vitamin and mineral fortified.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Peanut butter, chunky, vitamin and mineral fortified

Peanut butter, chunky, vitamin and mineral fortified is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, chunky, vitamin and mineral fortified are listed below.

Water	1.48 g	1.48%
Energy (calorie)	593 kcal
Energy (joule)	2482 kJ
Protein	26.06 g	26.06%
Total lipid (fat)	51.47 g	51.47%
Ash	3.3 g	3.3%
Carbohydrate, by difference	17.69 g	17.69%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	10.94 g	10.94%
Calcium, Ca	45 mg	0.04%
Iron, Fe	17.5 mg	0.02%
Magnesium, Mg	370 mg	0.37%
Phosphorus, P	316 mg	0.32%
Potassium, K	744 mg	0.74%
Sodium, Na	366 mg	0.37%
Zinc, Zn	15.1 mg	0.02%
Copper, Cu	1.77 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.125 mg

Nutrients in Peanut butter, chunky, vitamin and mineral fortified